Instant Amy Eats
Ava's Eats Party Menus Instant Amy Eats BONE BROTH SOUPS PROTEIN MEAL HACKS: 7 AND UNDER INSTANT POT SOUS VIDE
ABOUT Contact Me Instagram
Ava's EatsParty MenusInstant Amy EatsBONE BROTH SOUPSPROTEINMEAL HACKS: 7 AND UNDERINSTANT POTSOUS VIDE
Instant Amy Eats
ABOUTContact MeInstagram
INSTANT POT, PALEO, WHOLE30, SOUPamy demmlerJanuary 08, 2018instantpot, whole30, paleo, AIP1 Comment

Taiwanese Beef "No"odle Soup

Paleo, whole30, keto Taiwanese beef noodle soup

INSTANT POT, PALEO, WHOLE30, SOUPamy demmlerJanuary 08, 2018instantpot, whole30, paleo, AIP1 Comment
Taiwanese Beef "No"odle Soup
7 AND UNDER, PALEO, INSTANT POTamy demmlerMay 22, 2017Comment

Braised Rosemary Chicken and Olives

Braised rosemary chicken with olives. Paleo, gluten free, 7 and under ingredients

7 AND UNDER, PALEO, INSTANT POTamy demmlerMay 22, 2017Comment
Braised Rosemary Chicken and Olives
INSTANT POT, PALEO, Partyamy demmlerApril 17, 20173 Comments

"Make your own" Poke Party

poke bowls. Paleo, low carb, instant pot

INSTANT POT, PALEO, Partyamy demmlerApril 17, 20173 Comments
"Make your own" Poke Party
7ANDUNDER, 7 AND UNDERamy demmlerApril 15, 2017Comment

Summer Sesame Noodles w/ Cucumber

summer sesame noodles, 7 ingredients that you probably already have

7ANDUNDER, 7 AND UNDERamy demmlerApril 15, 2017Comment
Summer Sesame Noodles w/ Cucumber
INSTANT POTamy demmlerApril 13, 2017Comment

Short Ribs "Osso Bucco" Style w/Farro and Gremolata

Instant Pot Short Ribs "Osso Bucco" style w/Farro and gremolata. Perfect one pot dinner dish.

INSTANT POTamy demmlerApril 13, 2017Comment
Short Ribs "Osso Bucco" Style w/Farro and Gremolata
PALEO, INSTANT POT, 7ANDUNDER, 7 AND UNDERamy demmlerApril 02, 20173 Comments

Chipotle Beef "Barbacoa" style tacos - 2 Ingredients

Chipotle-style barbacoa beef tacos

PALEO, INSTANT POT, 7ANDUNDER, 7 AND UNDERamy demmlerApril 02, 20173 Comments
Chipotle Beef "Barbacoa" style tacos - 2 Ingredients
amy demmlerMarch 28, 201730 Comments

Chinese "dim sum" Sticky Rice

Chinese sticky rice. sticky, sweet, savory and comforting in one bowl. 

amy demmlerMarch 28, 201730 Comments
Chinese "dim sum" Sticky Rice
INSTANT POT, PALEO, WHOLE30amy demmlerMarch 26, 20174 Comments

Gramsy's Italian Meat Sauce w/zoodles

Gramsy's meat sauce with zoodles

INSTANT POT, PALEO, WHOLE30amy demmlerMarch 26, 20174 Comments
Gramsy's Italian Meat Sauce w/zoodles
7 AND UNDER, 7ANDUNDER, INSTANT POT, PALEO, PROTEIN, WHOLE30amy demmlerMarch 20, 20173 Comments

Easy Peel Instant Eggs

Easiest to peel eggs. 4 minutes in the Instant Pot (13 minutes total)

7 AND UNDER, 7ANDUNDER, INSTANT POT, PALEO, PROTEIN, WHOLE30amy demmlerMarch 20, 20173 Comments
Easy Peel Instant Eggs
INSTANT POT, PROTEIN, PALEOamy demmlerMarch 19, 20172 Comments

Instantly Awesome Instant Pot Chili

If you haven't tried chili via instant pot it is TIME! this is easy, delicious and low carb/Paleo/Whole30

INSTANT POT, PROTEIN, PALEOamy demmlerMarch 19, 20172 Comments
Instantly Awesome Instant Pot Chili
INSTANT POT, 7ANDUNDERamy demmlerMarch 16, 20177ANDUNDER, instantpot13 Comments

Instant Pot Smoky Paprika Chicken

7 ingredients, no chopping/cutting involved. Just dump and cook in your instant pot!

INSTANT POT, 7ANDUNDERamy demmlerMarch 16, 20177ANDUNDER, instantpot13 Comments
Instant Pot Smoky Paprika Chicken
PALEO, SOUP, INSTANT POTamy demmlerMarch 06, 20177 Comments

CHICKEN PHO BONE BROTH SOUP

My favorite chicken pho bone broth. Don't limit yourself to typical pho add ins, add whatever you want!

PALEO, SOUP, INSTANT POTamy demmlerMarch 06, 20177 Comments
CHICKEN PHO BONE BROTH SOUP
PROTEIN, WHOLE30, SOUSVIDE, PALEOamy demmlerMarch 06, 2017Comment

CHICKEN BREAST - FUNDAMENTAL PROTEIN

I have tried chicken many different ways, this is THE best sous vide method.

PROTEIN, WHOLE30, SOUSVIDE, PALEOamy demmlerMarch 06, 2017Comment
CHICKEN BREAST - FUNDAMENTAL PROTEIN
SOUP, PALEO, WHOLE30, INSTANT POTamy demmlerMarch 06, 20174 Comments

WONTON BONE BROTH SOUP

Comforting and nostalgic on a cold day

SOUP, PALEO, WHOLE30, INSTANT POTamy demmlerMarch 06, 20174 Comments
WONTON BONE BROTH SOUP
SOUP, PALEO, WHOLE30, 7ANDUNDER, INSTANT POTamy demmlerMarch 06, 2017Comment

BONE BROTH

The staple foundation for amazing soup

SOUP, PALEO, WHOLE30, 7ANDUNDER, INSTANT POTamy demmlerMarch 06, 2017Comment
BONE BROTH

Powered by Squarespace.